My Story

Hi!
I’m Sydney!! the face behind Feel & Heal Co.

My whole life I had the need for perfection in everything. Even from a young age I caused myself SO much pain, stress, and anxiety.

I couldn’t let others know I was struggling though. I would tell myself I had to deal with it and make the best of the very privileged life I had been given! Because, what in the world did I have to complain about?!? There were many people who had it MUCH worse than I did.

Plus it wasn’t like I was unhappy and anxious ALL the time.

Looking back there are so many times I wish I could just grab myself by the shoulders and yell

THERE IS SO MUCH MORE TO LIVE FOR THAN THIS! !

Sometimes we are able to handle it on our own; but, sometimes we are not. And that’s okay!!!

I started Feel & Heal Co. back in 2023 after I had my son. My mental health hit an all time low and I decided I didn’t need to suffer any more. So, I got help.

I got put on a medication that quite literally saved my life. I began to see the world through a different lens without so much noise from inside my head.

But, I was still lonely. I began to look for an organization that brought people together on a regular basis & built a community of empowered women.

One that helped address my needs as a young mom.

One who gave me a space to connect with others who were going through similar life experiences.

One where I could be heard, seen, & loved.

And one where I could focus on my own mental, physical, and emotional well-being; a place where we could all come together & help each other improve little by little.

To feel and to heal.

I didn’t find what I was looking for, so I decided to make something myself.

So, if you’re like me & are looking for a place to feel safe, connected, and prioritized,

welcome home 🤟

we are so happy to have you

xoxo, syd